Emma Loveday

Hi! My name is Emma Loveday and I’m a Confidence Coach. I’ve got a Life Coaching Certification, NLP Practitioner Certification, and CBT Diploma under my belt.

And let me tell you something – before helping anyone else I had to use all of this knowledge, use all of these techniques and implement all of these tools on me and my life. THIS STUFF WORKS!

Mind. Blown.

I struggled with social anxiety disorder for the best part of a decade.

I have a twin sister (who I love to bits) but let’s just say the ‘comparison game‘ started young.

My brother and I had a fraught relationship. I was never bullied at school but I certainly was at home.

With my self-worth on the floor I wore the mask of confidence LIKE A BOSS. Always the joker, always the clown. Happy to make you happy at my own expense. Everything I did was to make sure everyone around me LIKED ME.

I searched for external validation every moment of every waking day.

I graduated with a degree in Acting (the performing arts industry is incredibly alluring to the person who doesn’t have a clue who they are and is excited by the prospect of being SOMEONE ELSE, all of the time. Sounds fab. Oh and external validation? Yes, I’ll take that audience applause please and thank you!)

FEAR ruled my life – I couldn’t make myself go to auditions. I cancelled on friends at every opportunity I got because I always had a voice telling me, ‘They don’t really want to see you, they just don’t have the balls to tell you to shove off’. My long term relationship broke down because I was so intent on avoiding conflict that we never resolved our problems. And 3 seperate businesses never made it off the ground because I sabotaged myself at every damn step of the way.

My life was a lie. I was everything I didn’t want to be and blaming the world around me for ending up this way.

I was thinking about everything in a way that solidified my belief that I wasn’t good enough.

For anything, or anyone.

When you work with me, I give you the exact mind-management tools I used to interrupt those negative thought patterns and reframe them for ones that are supported by self-validation.

Because here’s the truth, the success you want for yourself and the sustainability of these successes depend upon your mind management. How in control of those negative thoughts are you?

How often do you believe those limiting beliefs?

How many times do you sabotage your success and happiness in literally any area of life because you’re still driven by these thoughts that tell you that you aren’t good enough, don’t deserve it and should stop trying?

Are you living consciously? Or are you unaware of how you feel and how you think; and why you think and feel that way?

To have confidence in any aspect of life you have to have confidence within yourself and this starts with having confidence in your MIND.

Your thoughts cause your feeling which causes your actions which dictate your results.

You want different results, we need to get you thinking differently.

This work can be applied to almost any aspect of life and it’s the hard stuff. The internal stuff. And it’s the stuff that LASTS and is a complete GAME-CHANGER. Combined with bold action taking you can finally feel in control, at ease, unaffected by the negativity around you, and confident in who you are and what you can achieve.

It all starts with a thought.