Luke Menzies ACC, CPQC, CertPsychCoach

I’m Luke Menzies and I’m a Certified Psychological Coach (Executive, Business and Personal) with a specialism in stress management. I usually work with people who lead busy lives, often with a demanding job/career and perhaps lots of personal/family responsibilities too.

There are very few coaches who have specialist professional training in stress management, and clients seek me out for help in navigating their busy lives, both at work and at home.

I also have a highly successful professional business career behind me (in the legal sector and as a business owner), and I bring this knowledge and understanding into my coaching work, where appropriate.

I can help you become more resilient, more effective, happier, more successful and to thrive more in your work – and also able to relax more and live a sustainable life.

I can also provide enormous help with improving your relationships with work colleagues, your partner and the rest of your family. Personal relationships can be hard to work on, but they are the most important thing in our lives, and we often don’t given them the time and attention they deserve.

3 things that make me a great coach to work with…

1. I span the gaps between executive coaching, business coaching and life/personal coaching. Each of us comes as a total package. Life and work are intricately bound together. I always treat you as a whole person.  I am equally at home helping you with either gritty business issues or on your relationships, for example.

2. My specialist training in stress management gives you access to skills and techniques you’ll normally only usually find by going to a psychologist or therapist. By combining them with powerful coaching, in a really down-to-earth way, you’re likely to feel more comfortable and less shy in trying them out.

3. I will help you get to know yourself significantly better – such as how you think, where you get stuck, and the little things you may do to get in your own way (we all have these!).  By dialling up your self-awareness and being clearer about your thinking patterns, you will develop far more control of your life and what you can achieve.

This can be exciting and profound self-development work, usually producing positive shifts that will be with you forever – changes that will be likely to positively ripple out through your family, friends and colleagues too.

* FREE SAMPLE SESSION *

Book a FREE sample session with me (with no obligation to go further). You can try me out and get a feel for what my approach is like, entirely free of charge and without commitment to go further.

Just give me a call.  You have absolutely nothing to lose!

I’d love to speak to and find out what has got you interested in coaching what and what you’d like to work out or achieve.

All the best,

Luke.